A Health Crisis Taught Me to Listen to My Body . . .
In my
forties, my health came crashing so far down to that I was actually bedridden. Even though I
became an R.N. when I was 21, I didn't know the symptoms I was having even back then were
signals telling me my body was already off balance.
Had known then what I know now, could have completely prevented this disaster!
Happily, I was able to find out how to feed and support my unique body, including
during the life challenges that assail us all, and I was able to return to a full, active
life.
Since then I've assisted many other women to translate their unique symptom-messages into
the effective action they needed. Now I've gathered what I learned into this book so you,
or any woman can learn how keep or reclaim the vibrant health we were all designed to
have.
Your body is smart. It's giving you signals all the time about what it needs so it can
provide you with what you need to enjoy abundant energy, a generally happy mood, and a profound state of
well-being.
The Female Hormone Journey will show you how to read those signals and translate them into effective
action. When you learn how to take care of your hormones, your hormones will take care of
you!
If
you'd like a sample of what I learned in the form of
a public radio interview, listen to my Public Radio
Interview:
Women's Voices: "Women's Hormones, Women's
Health"
No audio showing? Download Adobe Flash for free here
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